214-276-1533
Elizabeth Stasny MCN RDN LD CNSC
....Nutrition you can LIVE with!
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Nutrition Counseling focused on making peace with food by feeding your body what it needs without guilt and shame.
Improving health and function with confidence and compassion
Nutrition for Your HEALTH
How I Can Help
I am a Registered Dietitian Nutritionist with more than a decade of experience in critical, acute and home care settings. I've seen first hand how strongly nutrition influences our ability to cope with life and all our health issues. I can help you make incremental and realistic changes that actually work, without guilt and without dieting and restrictive eating. We will work together to explore your goals and create a plan that you can LIVE with. If you're struggling with things like GI problems, heart disease, heart failure, hypertension, high cholesterol, hypertension, diabetes, kidney disease, cancer, dementia, Parkinson's, ALS, MS, IBS or IBD, PCOS, menopause, unintentional weight gain or loss, taking or considering taking a semaglutide/GLP1 and more.... get in touch!
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A note about what it means to be an RDN LD -- This set of initials stands for "Registered Dietitian Nutritionist" and "Licensed Dietitian". It is a way for you to know that your Nutritionist is a state-licensed medical provider, with the associated ethics, training and ongoing education. Sometimes people spell Dietitian with a 'c' by mistake (as in "Dietician").
Services
Nutrition Counseling
Gentle Nutrition Customized to Your Needs
In-person Dietitian/Dietician appointments in Flower Mound, Texas, or secure telehealth that you can use wherever you are. Together we will develop a plan for you &/or your loved one that moves you towards better health. No matter what you're dealing with...anything from a touch of hypertension to advanced dementia and everything in between....you CAN make peace with it, make peace with food and improve your health.
In-Network with BCBS, United/UHC, Cigna and Medicare
Due to licensing regulations, I can see patients who live in the following locations only: New York, Michigan, Arizona, Colorado, Utah, Wisconsin, California and Texas
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Workshops
Special Topics from time to time!
Check the "Workshop" page for details on current offerings. From time to time, I offer group workshops on various topics of interest. Topics may include nutrition while taking sumaglutides, teen nutrition, faith-based nutrition, women's nutrition, nutrition and self-care, etc.
Presentations
Maintaining Health and Independence
Do you have a group of caregivers you'd like me to present to? I'd be delighted to share insights into nutrition for maintaining health and independence, particularly for those on special diets or altered textures. I also cover topics such as dementia, heart disease and diabetes! As an anti-diet Dietitian, my mission is to educate in a fun, compassionate and size-inclusive way. Let's chat!
Get In Touch!
Send me a message and we'll get back to you.